Red Chilli Powder
Red spicy powder made up by grinding dried chillies. There are many different grades of red chilli powder from a Kashmiri chilli powder which is a mild chilli but gives a vibrant red colouring to dishes right through to a Birds eye chilli powder which gives a much more fiery heat.
It is also a good source of ω-3 fatty acid and α-linolenic acid. Beginning from the ancient era, turmeric is utilized as folk medicine and is well known for its nutritional properties. In natural medicine, it is utilized against various ailments, mostly in Ayurvedic medicine and Traditional Chinese Medicine (TCM).
Benefits of Red Chilli Powder :
- Helps in proper digestion
- Maintains blood pressure
- Anti-Inflammatory effect
- Keeps skin and hair healthy
- Lal mirch” has the capability to accelerate the digestive process.
- red chilies are stuffed with nutrients and include Vitamin C and Vitamin A.